The Care & Glow Journal
Featuring Self-Care, Silver Linings, & Connection
This is where self-care meets real life—the messy, the meaningful, and the magical. Small shifts, fresh perspectives, and lessons in glow-worthy self-care to make the journey lighter. 💖
Self-Care & Glow
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CSI: Curious Skincare Insights — What’s REALLY in That Bottle?
Grab your magnifying glass! We’re investigating what’s really inside those skincare bottles, why ingredients and formulations matter, and how personalized skincare can help take the guesswork out of your routine. A little science, a little humor, and a whole lot of Care & Glow.
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What Hawaii Taught Me About Doing Less
I went to Hawaii with Jeff to celebrate my 60th birthday, and unexpectedly discovered how relieved I felt when I stopped posting, planning, producing, and trying to keep up. Here is what that slower week taught me about doing less, making room, and noticing the life I already have.
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Enjoy the Gift of This Ordinary Day
A gentle reminder to notice the beauty hiding in everyday life. The ordinary moments—coffee, conversations, familiar routines, and time with the people we love—often become the memories we treasure most.
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Still Cancer-Free: The Words That Never Get Old
Annual mammograms still bring a little anxiety after breast cancer. Today, I’m grateful to say I’m still cancer-free—and gently reminding women why keeping up with screenings matters, even when there are no signs or symptoms.
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ABBI’s Simple Solution Bundle: The Smooth Operator – Targeting Wrinkles
Wrinkles tell stories — but your skincare can help soften the lines they leave behind. In this Deep Dive, we explore ABBI’s Smooth Operator Simple Solution Bundle, a three-step routine designed to smooth fine lines, boost hydration, and restore elasticity. Discover how targeted actives and intentional layering work together for visibly firmer, youthful skin.
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Sleep Isn’t Vanity—It’s Skincare
Sleep isn’t indulgent—it’s essential skincare. While you rest, your skin repairs, detoxes, and renews itself. This post explores why cleansing your face before bed matters and how turning your nighttime routine into a gentle ritual supports healthier skin, deeper rest, and a calmer close to the day.
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ABBI’s Simple Solution Bundle: Defy Gravity — Targeting Firmness & Elasticity
Loss of firmness doesn’t mean loss of glow. In this Deep Dive, we explore ABBI’s Defy Gravity Simple Solution Bundle — a four-step ritual designed to firm, plump, and restore elasticity. Discover how this intentional routine supports lifted contours, stronger skin structure, and a more youthful, radiant appearance.
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ABBI’s Simple Solution Bundle: Radiance Ritual — Targeting Dullness & Aging Skin
Glow doesn’t need to be complicated. In this Deep Dive, we explore ABBI’s Radiance Ritual Simple Solution Bundle — a three-step routine designed to brighten dull skin, smooth texture, and support healthy aging. Discover how intentional simplicity and targeted actives can help restore luminosity and bring tired skin back to life.
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ABBI’s Simple Solution Bundle: Peace Out, Redness – Targeting Sensitivity & Inflammation
Sensitive skin needs gentleness, not guesswork. In this Deep Dive, we explore ABBI’s Peace Out, Redness Simple Solution Bundle — a calming three-step routine designed to soothe irritation, reduce redness, and strengthen the skin barrier. Discover how intentional simplicity can help reactive skin feel calmer, more comfortable, and supported.
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Skincare Order 101: Because Layering Matters (and Your Glow Deserves It)
Not sure which skincare product goes on first—or why it matters? This easy, feel-good guide breaks down the correct order for applying cleanser, serum, cream, oil, and SPF so your skin can absorb what it needs and glow with intention. Simple, educational, and designed to help you feel confident in your routine—no overwhelm required.
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ABBI’s Simple Solution Bundle: Thirst Aid Kit – Targeting Hydration
Dry, tight, or thirsty skin? Thirst Aid Kit is a simple, deeply hydrating skincare routine designed to restore balance, comfort, and glow. This gentle three-step bundle helps replenish moisture, strengthen the skin barrier, and leave skin feeling soft, plumped, and beautifully nourished — without overwhelm.
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Finding Strength Without the Sweat: My Pilates 250 Classes and Counting
250 Pilates classes later, I’ve learned strength doesn’t have to come with sweat. This gentle reflection shares how mindful movement rebuilt my body and spirit — and why finding your version of movement can be just as healing as rest.