The Care & Glow Journal
Featuring Self-Care, Silver Linings, & Connection
This is where self-care meets real life—the messy, the meaningful, and the magical. Small shifts, fresh perspectives, and lessons in glow-worthy self-care to make the journey lighter. 💖
A Storied Legacy & Memories
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Sip & Sort: A Little Wine, a Lot of Memories, and the Stories Worth Keeping
A glass of wine, a cozy evening, and a little trip down memory lane.. Discover how my favorite new ritual, Sip & Sort, turns organizing family photos and preserving memories with FOREVER into something more meaningful. Because sometimes the best self-care is spending a little time with the stories that made us who we are.
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More Than Photos: Why Stories Are the Real Family Heirlooms
Photos capture moments — but stories give them meaning. In this post, I share why stories are the real family heirlooms, and how a few simple words can transform photos into lasting connection.
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What I Learned From Creating Photo Books for My Mom During Dementia
I created photo books for my mom during her dementia journey — not to preserve the past, but to support the present. These books became a source of comfort, connection, and an unexpected gift of shared stories.
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Handwritten Recipes, Written Love: What My Grandmother Taught Me About Legacy
Handwritten recipes aren’t just instructions — they’re love letters. In this post, I share what my grandmother’s recipes taught me about legacy, tradition, and preserving the stories that live in our kitchens.
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The Christmas Toast at 10am: How Traditions Become Bridges Across Generations
Every Christmas at 10am, my family pauses — no matter what’s happening — to raise our Santa mugs in a toast to family. This post shares how a simple tradition became a bridge across generations.
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The Day I Realized Memories Aren’t Forever — Unless We Choose Them to Be
The moment my dad was diagnosed with cancer, I realized how fragile our family stories really are. Memories don’t disappear all at once — they fade quietly unless we choose to preserve them. This is the story of how I became a memory keeper… and why legacy begins with one small, loving choice.
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Caregiving Through the Holidays: Finding Magic in the Messy, Meaningful Moments
Caregiving during the holidays can be beautiful… and a lot. This post explores the real mix of joy and overwhelm, offering gentle reminders, practical tips, and simple ways to create meaningful memories without chasing perfection. A warm, honest guide to navigating the season with grace, connection, and care for your own heart.
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When Caregiving Changes Everything — and Why Preserving Memories Matters Even More Then
Caregiving changes how we experience time — and why memories matter. In this post, I share why preserving stories during caregiving isn’t another task, but an act of love and connection.